Portion Distortion

Think your ‘diet’ portions are too small? Think again! Try the quiz at the address below. Just cut and paste it into your browser and enjoy the telling information while rethining the size of your bagels, buns and burgers!!

http://hp2010.nhlbihin.net/portion/

Brenda J Wood

http://heartfeltdevotionals.wordpress.com

2 thoughts on “Portion Distortion

  1. Good visual and so true. So many misconceptions out there on the impact activity can have on our waistline. It is important but reducing our consumption does have the biggest impact.

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