Lose a Few Pounds

My friend Lorraine sent me this diet to try…

1 grapefruit
1 slice whole wheat toast
1 cup skim milk

1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey’s kiss

Afternoon Tea
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts.

If you delete this message, you will gain 10 pounds immediately.
That’s why I had to pass this on; I didn’t want to risk it.

Now be honest. Haven’t we all made bad decisions¬†like this at one time or another? The only remedy is to start making the right ones…..

God does forgive our mistakes and loves us anyway, enen though we still have to deal with the fallout.

 What if we did the same for others?

Example- “So you didn’t study for your finals and you failed? I love you. My love is not conditional to your graduating. However you will now need to find a job and start paying rent.”

Example- “So you insist on marrying this chap who controls you, I will love you–but note that I will not be paying the divorce lawyer.)


Brenda J Wood