Why is it that we do not remember what we learned over the last year? Why is it that we eat at Christmas like there is no tomorrow…when Christmas is all about the hope of tomorrow?

If you are struggling with your weight today… I encourage you to go to this blog http://manmeetsscale.com/  and listen to Jennie’s Story–she lost 300 pounds with Weight Watchers… and you will be encouraged beyond your eating.

Hugs to a smaller size…

Brenda J Wood