Actress Lily Tomlin suggests that for fast-acting relief, that we just slow down..

Ouch. If I did that, my feelings would catch up with me. I’d feel the despair of my abusive past, the pain of rejection and the fear of the unknown. That is, unless I also slowed down into prayer, a Psalm or two and a quiet half hour or so with the Lord.

Are you going too fast? Give yourself a break. Let Jesus catch up with you and sooth the savage beast within..

Blessings, Brenda J. Wood

blog:   http://heartfeltdevotionals.wordpress.com